Saltie Public Food Database

Freshly Baked Italian Loaf

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Brand Fresh & Easy
UPC Code 0000020046255
Data Source USDA

Nutrition Facts

Serving Sizes 1 slices (56g)
slices
Calories 126
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slices of Freshly Baked Italian Loaf are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Freshly Baked Italian Loaf is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freshly Baked Italian Loaf is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheatflour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Vegetable Oil, Salt, Dough Improver (Yeast, Wheatflour. Enzymes, Soybean Oil, Ascorbic Acid).

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