Saltie Public Food Database

Garlic Bread Loaf

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UPC Code 059635707655
Data Source USDA

Nutrition Facts

Serving Sizes 0.125 loaf (57g)
loaf
Calories 170
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 loaf of Garlic Bread Loaf are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread Loaf is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread Loaf is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Microbial Enzymes. Spread: Soybean Oil, Water, Dried Garlic, Palm Oil, Whey, Salt, Vegetable Monoglyceride, Citrus Flour, Natural Flavor, Dried Parsley, Beta-carotene (Color).

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