Saltie Public Food Database

Dark Chocolate Sea Salt Caramel

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Brand Ghirardelli
UPC Code 747599615269
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 3 sections (38g)
sections
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 sections of Dark Chocolate Sea Salt Caramel are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Caramel is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Milk Fat, Butter (Cream, Salt), Salt, Natural And Artificial Flavor, Disodium Phosphate, Soy Lecithin - An Emulsifier, Sorbitol, Potassium Sorbate, Vanilla, Citric Acid And Tbhq - Preservatives.

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