Milk Chocolate Caramel

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Brand Ghirardelli

UPC Code 747599607646

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 3 sections (38g)

sections

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 sections of Milk Chocolate Caramel are 48% in carbs, 47% in fat, and 4% in protein.

carbs: 48%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramel is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramel is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Unsweetened Chocolate, Palm Oil, Water, Butter (Cream, Salt), Natural And Artificial Flavor, Disodium Phospate, Salt, Soy Lecithin - An Emulsifier, Sorbitol, Potassium Sorbate, Vanilla, Citric Acid And Tbhq -as Preservatives.