Saltie Public Food Database

Dark Chocolate Covered Strawberry Halves

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Brand Dole
UPC Code 071202163145
Data Source USDA

Nutrition Facts

Package Weight 1.23 oz/35 g
Serving Sizes 1 pouch (35g)
pouch
Calories 60
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Dark Chocolate Covered Strawberry Halves are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Strawberry Halves is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Strawberry Halves is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry (Strawberry, Natural Flavors) And Dark Chocolate (Chocolate Liquor [Processed With Alkali], Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], And Natural Vanilla Extract).

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