Saltie Public Food Database

Parker House Style Yeast Rolls

🍽
UPC Code 748162624527
Data Source USDA

Nutrition Facts

Package Weight 22 oz/620 g
Serving Sizes 2 rolls (41g)
rolls
Calories 140
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls of Parker House Style Yeast Rolls are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%
fat: 33%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Parker House Style Yeast Rolls is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parker House Style Yeast Rolls is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Oil, Butter (Cream, Salt), Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Di-glycerides, Whey.

Also by Sister Schubert's

Other Foods