Pumpkin Spice Rolls

🍽

Brand Sister Schubert's

UPC Code 748162111836

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 rolls (56g)

rolls

Calories 190

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls of Pumpkin Spice Rolls are 65% in carbs, 28% in fat, and 6% in protein.

carbs: 65%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Rolls is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Rolls is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolls: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cream Cheese [Pasteurized Milk And Cream, Salt, Cheese Cultures, Carob Bean Gum ], Pumpkin Puree, Brown Sugar, Eggs, Soybean Oil, Butter (Cream, Salt), Salt, Hydrogenated Cottonseed Oil, Yeast, Spice, Corn Starch, Paprika Extract, Vanilla Extract, Mono And Diglycerides, Whey. Icing: Powdered Sugar [Sugar, Corn Starch], Sugar, Water, Corn Syrup, Palm Oil, Nonfat Dry Milk, Mono And Diglycerides, Natural Flavor, Agar, Salt, Citric Acid, Guar Gum)