Authentic French Macarons
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UPC Code
3556420294422
Data Source
USDA
Serving Sizes
3 macarons (36g)
Calories
160
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 macarons of Authentic French Macarons are
52% in carbs, 39% in fat, and 10% in protein.
carbs:
52%
fat:
39%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Authentic French Macarons is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Authentic French Macarons is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Powdered Sugar (Sugar, Corn Starch), Almond Flour, Egg Whites, Butter, Water, Cream (Cream, Carrageenan, Gellan Gum), Strawberry Filling (Strawberry Puree [Strawberries, Glucose Syrup], Sugar, Pectin, Citric Acid, Natural Flavor), Filling Base (Glucose Syrup, Sugar, Water, Milk, Butter, Egg Yolks, Mono- And Diglycerides, Sodium Alginate), Dark Chocolate (Cocoa Mass, Sugar, Soy Lecithin, Natural Vanilla Flavor), Wheat Flour, Lemon Juice, Roasted Pistachio Powder, Lemon Zest, Pistachio Paste Blend (Sugar, Sunflower Oil, Almond Paste, Pistachio Paste, Natural Flavor, Vegetable Flavor, Turmeric Color), Cocoa, Caramel (Glucose Syrup, Water, Sugar), Coffee Flavor, Natural Vanilla Flavor, Sweet Violet Flavor, Lavender Flavor, Black Carrot Color, Turmeric Color, Cochineal Extract Color, Sodium Copper Chlorophyllin Color, Coconut Oil, Walnut Powder.
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