Saltie Public Food Database

Authentic French Macarons

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UPC Code 3556420602029
Data Source USDA

Nutrition Facts

Serving Sizes 3 macarons (36g)
macarons
Calories 140
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 macarons of Authentic French Macarons are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%
fat: 25%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic French Macarons is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic French Macarons is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar (Sugar, Corn Starch), Almond Flour, Water, Cream (Cream, Carrageenans), Cranberry Filling (Cranberry Puree, Sugar, Lemon Juice, Pectins, Natural Flavor), Pear Filling (Pears, Sugar, Glucose Fructose Syrup, Pectins, Natural Flavor, Citric Acid, Ascorbic Acid Preservative), Lemon Filling (Lemon Pulp, Sugar, Lemon Juice, Lemon Concentrate, Pectin, Citric Acid, Ascorbic Acid Preservative, Lemon Essential Oil), Caramel Filling (Glucose Fructose Syrup, Dulce De Leche (Fresh Whole Milk, Sugar, Skimmed Milk Powder), Butter, Sugar, Water, Salt, Citric Acid), Egg Whites, Butter, Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Beans, Soy Lecithin), White Chocolate (Sugar, Cocoa Mass, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Filling Base (Glucose Syrup, Sugar, Water, Milk, Butter, Egg Yolks, Mono- And Diglycerides, Sodium Alginate), Cocoa Powder, Potato Starch, Natural Vanilla Flavor, Natural Apple Flavor, Natural Peppermint Flavor, Cookie Flavor, Caramel Color, Spirulina Extract Colors, Turmeric Color, Cochineal Extract Color, Exhausted Vanilla Seed Powder, Spices, Fd&c Blue No. 1 Color, Beet Powder Color, Black Carrot Extract Color, Wheat Flour.

Also by Marche De Paris

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