Saltie Public Food Database

French Macarons

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UPC Code 3556420290127
Data Source USDA

Nutrition Facts

Serving Sizes 3 macarons (36g)
macarons
Calories 160
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 macarons of French Macarons are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%
fat: 44%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of French Macarons is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Macarons is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar (Sugar, Corn Starch), Almond Flour, Egg Whites, Butter, Cream (Cream, Vegetable Oil (Coconut), Carrageenan, Gellan Gum), Strawberry Filling (Strawberry Puree [Strawberries, Glucose Syrup], Sugar, Pectin, Citric Acid, Natural Flavor), Filling Base (Glucose Syrup, Sugar, Water, Milk, Butter, Egg Yolks, Mono- And Diglycerides, Sodium Alginate), Caramel Filling (Glucose Syrup, Milk Jam [Milk, Sugar, Water, Salt, Citric Acid]), Milk Chocolate (Sugar, Milk, Cocoa Butter, Cocoa Bean, Soy Lecithin), Wheat Flour, Egg White, Roasted Pistachio Powder, Cocoa, Caramel (Glucose Syrup, Water, Sugar), Pistachio Paste Blend (Sugar, Sunflower Oil, Almond Paste, Pistachio Paste, Natural Flavor, Vegetable Juice Flavor, Turmeric Color), Barley Flour, Water, Natural Vanilla Flavor, Natural Peppermint Flavor, Cinnamon, Ginger, Clove, Nutmeg, Vegetable Juice Color, Turmeric Color, Cochineal Extract Color, Sodium Copper Chlorophyllin Color, Blue 2, Beta-carotene Color, Beet Powder Color.

Also by Marche De Paris

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