Saltie Public Food Database

Saltine Classics Baked Crackers

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UPC Code 013562111206
Data Source USDA

Nutrition Facts

Serving Sizes 7 crackers (15g)
crackers
Calories 70
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 crackers of Saltine Classics Baked Crackers are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%
fat: 32%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Saltine Classics Baked Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saltine Classics Baked Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Sea Salt, Yeast, Organic Barley Malt Extract, Baking Soda.

Also by Annie's Homegrown

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