Saltine Classics Baked Crackers
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UPC Code
013562111206
Data Source
USDA
Serving Sizes
7 crackers (15g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 crackers of Saltine Classics Baked Crackers are
57% in carbs, 32% in fat, and 11% in protein.
carbs:
57%
fat:
32%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Saltine Classics Baked Crackers is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Saltine Classics Baked Crackers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Sea Salt, Yeast, Organic Barley Malt Extract, Baking Soda.
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