Ready Risotto, Porcini, Mushroom, Porcini, Mushroom

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Brand Riso Bello

UPC Code 083798001206

Data Source USDA

Nutrition Facts

Package Weight 6 oz/175 g

Serving Sizes 0.25 cup (45g)

cup

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Ready Risotto, Porcini, Mushroom, Porcini, Mushroom are 85% in carbs, 5% in fat, and 10% in protein.

carbs: 85%

fat: 5%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ready Risotto, Porcini, Mushroom, Porcini, Mushroom is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ready Risotto, Porcini, Mushroom, Porcini, Mushroom is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Rice, Porcini Mushrooms (Boletus Edulis), Natural Flavors, Salt, Potato Starch, Milk Proteins, Dried Onion, Maltodextrin, Yeast Extract, Sugar (Saccharose), Melted Cheese (Cow Milk, Cheese Cultures, Rennet, Salt), Dried Parsley, Dried Garlic.