Gluten Free Rice Pasta & Cheddar
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UPC Code
013562610518
Data Source
USDA
Calories
220
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
390mg
17%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Gluten Free Rice Pasta & Cheddar are
74% in carbs, 17% in fat, and 9% in protein.
carbs:
74%
fat:
17%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Rice Pasta & Cheddar is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Rice Pasta & Cheddar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Pasta (White Rice Flour, Brown Rice Flour), Tapioca Starch, Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Nonfat Milk, Corn Starch, Organic Coconut Oil, Whey, Butter, Salt, Potassium Chloride, Cultured Whole Milk, Sunflower Lecithin, Sodium Phosphate, Annatto Extract (For Color), Silicon Dioxide (For Anticaking).
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