Macaroni & Cheese

🧀

Brand Annie's Homegrown

UPC Code 013562493234

Data Source USDA

Nutrition Facts

Serving Size 68g

Calories 250

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 520mg 23%

Total Carbohydrate 43g 16%

Dietary Fiber 5g 18%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Macaroni & Cheese are 70% in carbs, 11% in fat, and 19% in protein.

carbs: 70%

fat: 11%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour, Organic Golden Pea Flour, Organic Whole Grain Wheat Flour), Organic Nonfat Milk, Organic Dried Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Salt, Organic Butter, Organic Corn Starch, Organic Cultured Milk, Silicon Dioxide (For Anticaking), Organic Annatto Extract (For Color), Lactic Acid, Sodium Phosphate.