Golden Creme Cakes

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Brand Otis Spunkmeyer

UPC Code 013087207408

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cake (40g)

cake

Calories 160

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Golden Creme Cakes are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Creme Cakes is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Creme Cakes is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% Or Less Of: Modified Corn Starch, Whey (Milk), Glycerin, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Flour, Salt, Cornstarch, Mono- And Diglycerides, Preservatives (Sodium Propionate, Potassium Sorbate), Propylene Glycol Esters Of Fatty Acids, Vanilla Extract, Sodium Stearoyl Lactylate, Polysorbate 60, Soy Lecithin, Gums (Xanthan, Sodium Alginate, Guar), Natural Flavors (Contains Milk), Datem, Citric Acid, Tricalcium Phosphate.