Saltie Public Food Database

Swiss Dark Chocolate With Honey & Almond Nougat Bar

🥜
Brand Toblerone
UPC Code 070221011727
Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g
Serving Sizes 0.33 bar (33g)
bar
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 bar of Swiss Dark Chocolate With Honey & Almond Nougat Bar are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Dark Chocolate With Honey & Almond Nougat Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Dark Chocolate With Honey & Almond Nougat Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Chocolate, Sugar, Milkfat, Cocoa Butter, Soy Lecithin - An Emulsifier), Sugar, Honey, Almonds, Invert Sugar, Egg Whites.

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