Saltie Public Food Database

Prog Trad Manhattan Clam Chwdr Progresso Traditional Manhattan Clam Chowder

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Brand Progresso
UPC Code 00041196011111
Data Source USDA

Nutrition Facts

Package Weight 19 ONZ
Serving Sizes 1 cup (239g)
cup
Calories 98
Total Fat 2g 3%
Saturated Fat 0.2g 1%
Cholesterol 2mg 1%
Sodium 631mg 27%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.7g 6%
Sugars 4g
Protein 3.6g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional Manhattan Clam Chowder are 68% in carbs, 18% in fat, and 14% in protein.

carbs: 68%
fat: 18%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional Manhattan Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional Manhattan Clam Chowder is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Clams, Potatoes, Tomato Paste, Celery. Contains Less Than 2% Of: Modified Food Starch, Soybean Oil, Salt, Sugar, Soy Protein Concentrate, Potassium Chloride, Dried Parsley, Sodium Phosphate, Natural Flavor, Yeast Extract.

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