Cinnamon Brown Sugar Pastries
🍽
UPC Code
829262003754
Data Source
USDA
Package Weight
6.6 OZ/187 g
Serving Size
62g
Calories
230
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
48g
17%
Dietary Fiber
3g
11%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 62 g of Cinnamon Brown Sugar Pastries are
74% in carbs, 21% in fat, and 5% in protein.
carbs:
74%
fat:
21%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Brown Sugar Pastries is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Brown Sugar Pastries is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pastry (Organic Whole Grain Rolled Oats, Brown Rice Syrup, Oat Flour, Organic Coconut Oil, Organic Brown Sugar, Garbanzo Bean Flour, Vegetable Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Sea Salt, Citrus Fiber, Xanthan Gum, Natural Vanilla Flavor, Vitamin E [For Freshness]), Cinnamon Brown Sugar Filling (Brown Sugar, Sugar, Organic Cane Syrup, Vegetable Glycerin, Modified Tapioca Starch, Dried Citrus Pulp, Cinnamon, Pectin, Citric Acid, Locust Bean Gum, Natural Flavors).
Other Foods