Crackers

🍽

Brand Dux

UPC Code 047416053671

Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g

Serving Sizes 5 crackers (32.5g)

crackers

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 332mg 14%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 crackers of Crackers are 75% in carbs, 18% in fat, and 7% in protein.

carbs: 75%

fat: 18%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crackers is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crackers is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, [Contains Niacin 75 Mg/kg, Iron [Ferrous Fumarate] 55 Mg/kg, Thiamine Mononitrate [Vitamin B1] 6.4 Mg/kg, Riboflavin [Vitamin B2] 7.0 Mg/kg, Folic Acid 1.54 Mg/kg], Vegetable Shortening [Palm]*, Salt, Invert Sugar, Malt Extract, Water, Raising Agents (Sodium Bicarbonate E500, Monocalcium Phosphate E 341, Ammonium Bicarbonate E503), Yeast, Yeast Food, Full Cream Milk Powder*, Emulsifiers 322- Soy Lecithin), Flavor Enhancer [Monosodium Glutamate], Lactic Acid, Amylolytic Enzymes.