Strawberry Chocolate Truffle Strawberry Non-fat Greek Yogurt With Milk Chocolate Rice Crisps, Dark Chocolate Cookies And Dried Strawberries ""crunch""

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Brand Chobani

UPC Code 818290014962

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Sizes 1 container (119g)

container

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 15.9g 6%

Dietary Fiber 3g 11%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Chocolate Truffle Strawberry Non-fat Greek Yogurt With Milk Chocolate Rice Crisps, Dark Chocolate Cookies And Dried Strawberries ""crunch"" are 54% in carbs, 12% in fat, and 34% in protein.

carbs: 54%

fat: 12%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Chocolate Truffle Strawberry Non-fat Greek Yogurt With Milk Chocolate Rice Crisps, Dark Chocolate Cookies And Dried Strawberries ""crunch"" is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Chocolate Truffle Strawberry Non-fat Greek Yogurt With Milk Chocolate Rice Crisps, Dark Chocolate Cookies And Dried Strawberries ""crunch"" is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.), Water, Chicory Root Fiber, Milk Chocolate (Sugar, Cocoa Butter, Natural Flavor, Organic Soy Lecithin), Strawberry Puree, Wheat Flour, Dried Strawberries, Sugar, Brown Rice Flour, Fruit Pectin, Natural Flavor, Sunflower Oil, Cocoa, Rice Bran, Lemon Juice Concentrate, Locust Bean Gum, Baking Soda, Salt, Guar Gum, Fruit Juice Concentrate (For Color), Monkfruit Extract, Stevia Leaf Extract.