Cookies With Dark Chocolate And Pecans, Dark Chocolate And Pecans

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Brand Lidl

UPC Code 20865986

Data Source USDA

Nutrition Facts

Serving Sizes 25g

Calories 140

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Cookies With Dark Chocolate And Pecans, Dark Chocolate And Pecans are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies With Dark Chocolate And Pecans, Dark Chocolate And Pecans is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies With Dark Chocolate And Pecans, Dark Chocolate And Pecans is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Vegetable Oil (Palm, Sunflower), Pecans, Chocolate Liquor, Oat Flour, Butter, Glucose-fructose Syrup, Lactose, Egg Powder, Cocoa Butter, Dextrose, Cocoa Powder, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sunflower Lecithin.