Pomegranate Dark Chocolate Covered Fruit Gels
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UPC Code
20741754
Data Source
USDA
Serving Sizes
14 pieces (40g)
Calories
170
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
21g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 pieces of Pomegranate Dark Chocolate Covered Fruit Gels are
56% in carbs, 42% in fat, and 2% in protein.
carbs:
56%
fat:
42%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Pomegranate Dark Chocolate Covered Fruit Gels is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pomegranate Dark Chocolate Covered Fruit Gels is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Dark Chocolate (Cane Sugar, *Unsweetened Chocolate, *Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla), Pomegranate Flavored Centers (Sugar, Corn Syrup, Modified Corn Starch, Pear Juice Concentrate, Pomegranate Juice Concentrate, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Coconut Oil, Sunflower Oil, Carnauba Wax), Tapioca Dextrin, Natural Flavor, Confectioner's Glaze, Malic Acid, Citric Acid.
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