This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Durum Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [Stabilizer]), Bleached Wheat Flour, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Romano Cheese Flavor (Natural Flavorings [Natural Flavoring, Salt, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Mustard Flour, Buttermilk Powder, Cottonseed Oil, Horseradish Powder, Spice, Herb, Yeast Powder, Citric Acid]), Spices, Garlic Powder, Parmesan Cheese Flavor (Enzyme Modified Cheese [Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes), Modified Corn Starch, Salt, Enzymes, Xanthan Gum], Modified Corn Starch, Corn Syrup, Cheddar Cheese [Milk, Starter Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Salt.