This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Whey), Sugar, Water, Cherry Filling (High Fructose Corn Syrup, Cherries, Sugar, Water, Modified Food Starch, Contains 2% Or Less Of The Following: Citric Acid, Gellan Gum, Sodium Citrate, Natural Flavor, Sodium Benzoate [Used As A Preservative], Red 40, Blue 1), Eggs, Corn Syrup, Contains 2% Or Less Of: Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Palm Oil, Yeast, Sodium Propionate (Preservative), Nonfat Dry Milk, Salt, Whey, Monoglycerides, Microcrystalline Cellulose, Calcium Acetate (Preservative), Glycerine, Calcium Propionate (Preservative), Food Starch Modified, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Food Starch-modified, Potassium Sorbate (Preservative), Enzymes, Agar, Lactic Acid, Calcium Lactate, Soy Lecithin, Titanium Dioxide (For Color), Lemon Juice Concentrate, Ascorbic Acid.