Gluten Free Blueberry Muffin Snacks, Blueberry

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Brand Katz

UPC Code 859594006543

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 4 muffins (43g)

muffins

Calories 180

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 200mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Gluten Free Blueberry Muffin Snacks, Blueberry are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Blueberry Muffin Snacks, Blueberry is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Blueberry Muffin Snacks, Blueberry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Tapioca Starch, Brown Rice Flour), Eggs, Sugar, Canola Oil, Brown Sugar, Water, Blueberries, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Lecithin, Natural Flavor, Xanthan Gum, Salt, Sunflower Oil.