Saltie Public Food Database

Apple Mini Pies

🍎
Brand Katz
UPC Code 859594006178
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 1 pie (39g)
pie
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Apple Mini Pies are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Mini Pies is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Mini Pies is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Tapioca Starch, White Rice Flour, Sorghum Flour, Corn Starch), Palm Oil, Water, Eggs, Sugar, Salt, Xanthan Gum, Apple Filling (Apples, Sugar, Water, Corn Starch, Cinnamon, Salt), Vanilla Glaze (Sugar, Water, Canola Oil, Agar, Calcium Carbonate, Calcium Sulfate, Pure Vanilla Extract, Salt).

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