Amish Potato Salad

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Brand Reser's Fine Foods

UPC Code 071117190458

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 0.5 cup (140g)

cup

Calories 251

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 29mg 10%

Sodium 350mg 15%

Total Carbohydrate 30g 11%

Dietary Fiber 2.9g 11%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Amish Potato Salad are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Amish Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amish Potato Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Celery, Mustard (Vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Sweet Pickle Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Celery Seed.