Saltie Public Food Database

Strawberry Vanilla Swirl Ice Cream

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Brand Sola
UPC Code 851921006271
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (70g)
cup
Calories 120
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 45mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Strawberry Vanilla Swirl Ice Cream are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%
fat: 60%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Vanilla Swirl Ice Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Vanilla Swirl Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Erythritol, Maltitol Syrup, Nonfat Dry Milk, Strawberries, Tagatose, Water, Contains 2% Or Less Of The Following: Maltitol, Vanilla Extract, Modified Corn Starch, Natural Flavors, Fruit And Vegetable Juice [For Color], Cellulose Gum, Citric Acid, Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract.

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