Vindaloo Hot And Spicy Cooking Sauce, Vindaloo, Hot And Spicy

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Brand Sharwood's

UPC Code 756781002305

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1/2 cup (125g)

cup

Calories 120

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vindaloo Hot And Spicy Cooking Sauce, Vindaloo, Hot And Spicy are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%

fat: 67%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vindaloo Hot And Spicy Cooking Sauce, Vindaloo, Hot And Spicy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vindaloo Hot And Spicy Cooking Sauce, Vindaloo, Hot And Spicy is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.