Peanut Butter Cups
🥜
UPC Code
028000009793
Data Source
USDA
Serving Sizes
1 cup (21g)
Calories
120
Total Fat
7g
9%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Peanut Butter Cups are
42% in carbs, 55% in fat, and 3% in protein.
carbs:
42%
fat:
55%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cups is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cups is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Peanuts, Sugar, Peanut Toffee Pieces (Sugar, Corn Syrup, Palm Oil, Peanut Butter [Peanuts, Salt, Hydrogenated Rapeseed And Cottonseed Oils], Peanuts, Butter [Cream, Salt], Salt, Paprika Extract Color, Soy Lecithin), Fractionated Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Less Than 2% Of Milk, Nonfat Milk, Salt, Cocoa Butter, Natural Flavor, Hydrogenated Palm Oil, Hydrogenated Cottonseed Oil, Hydrogenated Rapeseed Oil, Soy Lecithin, Palm Kernel Oil, Annatto And Paprika Extract Colors, Soybean Oil, Tbhq And Citric Acid (To Preserve Freshness).
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