Real Cranberries In Fine Dark Chocolate
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UPC Code
681042200094
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
0.88 oz (25g)
Calories
114
Total Fat
6.3g
8%
Saturated Fat
3.8g
19%
Cholesterol
3mg
1%
Sodium
0mg
0%
Total Carbohydrate
15.2g
6%
Dietary Fiber
1.3g
4%
Sugars
13.2g
Protein
0.6g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.88 oz of Real Cranberries In Fine Dark Chocolate are
51% in carbs, 47% in fat, and 2% in protein.
carbs:
51%
fat:
47%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Real Cranberries In Fine Dark Chocolate is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Cranberries In Fine Dark Chocolate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar, Cocoa Butter, Cocoa Emulsifier (Soy Lecithin), Natural Vanilla Flavor], Dried Cranberries, Sugar, Stabilizer (Gum Arabic-e414, Shellac-e904).
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