Saltie Public Food Database

Peanut Butter No Bake Cookies

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UPC Code 078742298566
Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/383 g
Serving Sizes 2 cookies (32g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Peanut Butter No Bake Cookies are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter No Bake Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter No Bake Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Sugar, Peanut Butter (Peanuts, Sugar, Hydrogenated Vegetable Oils [Cottonseed Oil, Rapeseed Oil, Soy Oil), Salt), Margarine (Soy Oil, Palm Oil, Water, Salt, Whey [Milk), Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract (Color), Turmeric Extract (Color), Vitamin A Palmitate, Vitamin D3), Partly Skimmed Milk (Partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Water, Glucose Syrup, Molasses, Salt, Artificial And Natural Vanilla Flavor.

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