Pumpkin Pie

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Brand Freshness Guaranteed

UPC Code 078742368351

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g

Serving Sizes 0.2 pie (125g)

pie

Calories 350

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 340mg 15%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pumpkin Pie are 59% in carbs, 36% in fat, and 6% in protein.

carbs: 59%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Wheat Flour, Sugar, Palm Oil, Invert Sugar, Eggs, Brown Sugar (Sugar, Cane Syrup), Nonfat Day Milk, Contains 2% Or Less Of The Following Food Starch-modified, Salt, Whey, Sugarcane Molasses, Spice, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Citric Acid (Preservative, Stabilizer Blend (Carrageenan [Standardized With Sodium Chloride, Potassium Chloride, And Dextrose]. Sugar, Corn Starch, Konjac, Xanthan Gum, Salt), Baking Soda, Stabilizer Blend (Xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Maltodextrin, Soy Lecithin.