This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm Oil And Soybean Oil), Cinnamon Sugar Coating (Dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide [Color], Wheat Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Potassium Sorbate [Preservative], Calcium Propionate [Preservative]), Sugar, Contains 2% Or Less Of Each Of The Following: Eggs, Soy Flour, Bleached Wheat Flour, Unbleached Wheat Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Glycerin, Egg Yolks, Salt, Corn Syrup Solids, Wheat Starch, Natural And Artificial Flavors, Soy Lecithin, Dextrose, Distilled Monoglycerides, Enzymes, Corn Dextrin, Guar Gum, Modified Corn Starch, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Tapioca Dextrin, Whey (Milk) Protein, Xanthan Gum, Caramel Color, Turmeric (Color), Annatto Extract (Color), Karaya Gum, Nutmeg, Cinnamon, Spices, Fd&c Yellow #5 Aluminum Lake, Sodium Propionate (Preservative), Sorbic Acid (Preservative), Potassium Sorbate (Preservative).