Dark Chocolate Covered Almonds With Turbinado Sugar & Sea Salt
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UPC Code
038718720903
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
11 pieces (40g)
Calories
240
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 pieces of Dark Chocolate Covered Almonds With Turbinado Sugar & Sea Salt are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Almonds With Turbinado Sugar & Sea Salt is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Almonds With Turbinado Sugar & Sea Salt is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Almonds, Turbinado Sugar, Sea Salt.
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