This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sauce (Water, Tomato Puree (Vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Tomato Paste (Vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Salt, Sugar, Onion, Olive Oil, Pepper, Basil), Cheese Sandwich Squares (Filling: Ricotta Cheese (Whey, Milk, Cream, Vinegar, Salt), Water, Mozzarella Cheese (Pasteurized Milk, Low Fat Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Spices, Dehydrated Spinach. Pasta: Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg White), Italian Sausage (Pork, Water, Salt, Tomato Sauce (Vine Ripened Fresh Tomatoes, Salt, Onion Powder, Garlic Powder, Red Pepper, Naturally Derived Citric Acid), Fennel, Cheese (Cultured Milk, Enzymes, Salt), Pepper, Sweet Basil, Garlic), Pasteurized Processed Cheddar, Swiss & Provolone Cheese Blend (Cultured Pasteurized Milk And Part-skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Contains Less Than 0.5% Of Enzymes & Smoke Flavor), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Romano Cheese (Cultured Milk, Salt, Enzymes), Parmesan (Cultured Milk, Salt, Enzymes).