Nutty Peanut Buttery Trail Mix, Peanuts, Peanut Butter Flavored Chips, Dried Cranberries, Almonds & Cashews
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UPC Code
038718709731
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 tbsp (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Nutty Peanut Buttery Trail Mix, Peanuts, Peanut Butter Flavored Chips, Dried Cranberries, Almonds & Cashews are
39% in carbs, 50% in fat, and 11% in protein.
carbs:
39%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Nutty Peanut Buttery Trail Mix, Peanuts, Peanut Butter Flavored Chips, Dried Cranberries, Almonds & Cashews is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutty Peanut Buttery Trail Mix, Peanuts, Peanut Butter Flavored Chips, Dried Cranberries, Almonds & Cashews is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Peanut Butter Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Almonds (Almonds, Peanut Oil And/or Canola Oil, Salt), Cashews (Cashews, Peanut Oil).
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