Baked Cheese Flavored Puffs Snacks, Cheese

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Brand Backer's

UPC Code 074982371601

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Cheese Flavored Puffs Snacks, Cheese are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Cheese Flavored Puffs Snacks, Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Cheese Flavored Puffs Snacks, Cheese is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Com Meal, Soybean Oil, Whey, Corn Starch, Cheddar And Blue Cheese (Pastuerized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes). Maltodextrin, Salt, Butter, Natural And Artificial Flavors, Buttermilk, Monsodium Glutamate, Sodium Phosphates, Yellow 5, Yellow 6. Contains Less Than 2% Silicone Dioxide As An Anti-caking Agent.