Lasagna With Meat Sauce

🥩

Brand Michael Angelo's Gourmet Foods, Inc

UPC Code 037363983732

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)

cup

Calories 279

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 561mg 24%

Total Carbohydrate 32.9g 12%

Dietary Fiber 3g 11%

Sugars 7g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are 46% in carbs, 32% in fat, and 22% in protein.

carbs: 46%

fat: 32%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt), Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt, May Contain Whey), Pasta (Durum Semolina), Water, Beef, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Imported Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Salt, Soy Oil, Spices, Garlic, Olive Oil.