Chicken Parmesan

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Brand Michael Angelo's Gourmet Foods, Inc

UPC Code 037363986627

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)

cup

Calories 329

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 55mg 18%

Sodium 570mg 25%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 4g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Parmesan are 45% in carbs, 28% in fat, and 27% in protein.

carbs: 45%

fat: 28%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt), White Meat Chicken, Water, Pasta (Durum Semolina), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan And Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Salt, Spices, Parsley), Soy Bean Oil, Onions, Egg, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour (Wheat Flour, Malted Barley Flour), Soy Oil, Corn Starch, Olive Oil, Salt, Spices, Garlic.