Saltie Public Food Database

Large Family Size Lasagna With Meat Sauce

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UPC Code 037363985811
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)
cup
Calories 291
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 461mg 20%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 6g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Large Family Size Lasagna With Meat Sauce are 46% in carbs, 31% in fat, and 23% in protein.

carbs: 46%
fat: 31%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Large Family Size Lasagna With Meat Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Family Size Lasagna With Meat Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt), Water, Pasta (Durum Semolina), Ricotta Cheese (Milk [Whole & Skim], Vinegar, Salt, May Contain Whey), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Beef, Onions, Egg, Soy Oil, Spices, Salt, Olive Oil, Garlic.

Also by Michael Angelo's Gourmet Foods, Inc

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