Saltie Public Food Database

Pepperoni Flatbread

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Brand Hy-vee
UPC Code 075450133103
Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g
Serving Sizes 0.5 pizza (159g)
pizza
Calories 410
Total Fat 23.1g 30%
Saturated Fat 10g 50%
Cholesterol 56mg 19%
Sodium 1070mg 47%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 2g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Pepperoni Flatbread are 32% in carbs, 51% in fat, and 17% in protein.

carbs: 32%
fat: 51%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Flatbread is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Flatbread is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Cheese (Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (Tomatoes, Water, Olive Oil, Salt, Spice, Garlic Powder, Citric Acid), Pepperoni (Pork, Beef, Salt, Spice, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Garlic, Basil.

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