Saltie Public Food Database

Chicken Tikka Masala Samosas

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Brand Sukhi's
UPC Code 767226003498
Data Source USDA

Nutrition Facts

Package Weight 284 g
Serving Sizes 3 pieces (85g)
pieces
Calories 230
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 330mg 14%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chicken Tikka Masala Samosas are 48% in carbs, 38% in fat, and 14% in protein.

carbs: 48%
fat: 38%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tikka Masala Samosas is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tikka Masala Samosas is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Samosa Filling: Chicken, Tikka Sauce [Tomato Sauce (Water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors), Butter (Cream), Tomato Paste, Ginger, Cream, Caramelized Onions (Onion, Expeller Pressed Canola Oil), Water, Garlic, Chickpea, Spices, Tapioca Starch, Cane Sugar, Salt, Jalapeno, Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Paprika Oleoresin, Cilantro, Turmeric Powder, Xanthan Gum, Fenugreek Leaves, Lemon Juice Concentrate, Cardamom Oleoresin], Potato Flake, Salt]. Samosa Crust: [Wheat Flour, Water, Expeller Pressed Canola Oil, Grape Juice, Rice Dextrin, Salt, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Expeller Pressed Canola Oil. Cilantro Chutney: Water, Cilantro, Garlic, Cane Sugar, Jalapeno, Vinegar, Coconut, Ginger, Salt, Lemon Juice Concentrate.

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