Chicken Tikka Masala Naanwich
🍽
UPC Code
767226339474
Data Source
USDA
Package Weight
10.4 OZ/295 G
Serving Sizes
5.2 oz (147g)
Calories
300
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
610mg
27%
Total Carbohydrate
42.9g
16%
Dietary Fiber
1g
4%
Sugars
6g
Protein
17.1g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.2 oz of Chicken Tikka Masala Naanwich are
55% in carbs, 23% in fat, and 22% in protein.
carbs:
55%
fat:
23%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Tikka Masala Naanwich is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Tikka Masala Naanwich is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Naan: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Expeller Pressed Canola Oil, Salt, Yeast. Chicken Tikka Filling: White Chicken, Tikka Sauce (Tomato Paste, Cream, Butter (Cream), Water, Cane Sugar, Ginger, Vinegar, Garlic, Caramelized Onions (Onions, Expeller Pressed Canola Oil), Chickpea Flour, Spices, Sauce Contains 2% Or Less Of Rice Flour, Salt, Expeller Pressed Canola Oil, Jalapeo, Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Paprika Oleoresin, Cilantro, Turmeric, Xanthan Gum, Onion Powder, Fenugreek Leaves, Garlic Powder, Lemon Juice Concentrate, Cardamon Oleoresin), Water, Sugar, Salt.
Other Foods