Turmeric Potatoes, Egg & Cheese With Peppers And Delectable Indian Spices Naanwich, Turmeric Potatoes, Egg & Cheese

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Brand Sukhi's

UPC Code 767226339641

Data Source USDA

Nutrition Facts

Serving Size 147g

Calories 340

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 110mg 37%

Sodium 689mg 30%

Total Carbohydrate 44g 16%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 147 g of Turmeric Potatoes, Egg & Cheese With Peppers And Delectable Indian Spices Naanwich, Turmeric Potatoes, Egg & Cheese are 53% in carbs, 30% in fat, and 17% in protein.

carbs: 53%

fat: 30%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Turmeric Potatoes, Egg & Cheese With Peppers And Delectable Indian Spices Naanwich, Turmeric Potatoes, Egg & Cheese is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turmeric Potatoes, Egg & Cheese With Peppers And Delectable Indian Spices Naanwich, Turmeric Potatoes, Egg & Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Potato Sauce (Potatoes, Red & Green Bell Pepper, Expeller Pressed Canola Oil, Salt, Jalapenos, Black Mustard Seed, Turmeric, Spice), Eggs (Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Naan: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Salt, Expeller Pressed Canola Oil, Yeast.