Saltie Public Food Database

Citrus Salad In Extra Light Syrup

🥗
Brand Del Monte
UPC Code 024000393283
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.82 kg
Serving Sizes 0.5 cup (126g)
cup
Calories 71
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Citrus Salad In Extra Light Syrup are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Citrus Salad In Extra Light Syrup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Citrus Salad In Extra Light Syrup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit (Red And White Grapefruit, Oranges), Water, Sugar, Preservatives (Ascorbic Acid, Potassium Sorbate, Sodium Benzoate), Citric Acid.

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