Flavored Chia, Mangos In Pineapple
🍍
UPC Code
024000244271
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 cup (198g)
Calories
141
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.9g
10%
Dietary Fiber
4g
14%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Flavored Chia, Mangos In Pineapple are
79% in carbs, 16% in fat, and 6% in protein.
carbs:
79%
fat:
16%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Flavored Chia, Mangos In Pineapple is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flavored Chia, Mangos In Pineapple is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango, Hydrated Chia Seeds (Water, Chia Seeds), Sugar, Citric Acid, Ascorbic Acid (To Protect Color), Natural Flavor, Beta Carotene (For Color).
Other Foods