Potato Salad

🥔

Brand Giant Eagle

UPC Code 815712014371

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 container (227g)

container

Calories 440

Total Fat 34g 44%

Saturated Fat 6g 30%

Cholesterol 184mg 61%

Sodium 411mg 18%

Total Carbohydrate 25.9g 9%

Dietary Fiber 3g 11%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Potato Salad are 23% in carbs, 69% in fat, and 7% in protein.

carbs: 23%

fat: 69%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Sulfites) Dressing (Mayonnaise (Soybean Oil, Water Whole Eggs And Egg Yolks, Vinegar Salt, Sugar Lemon Juice, Calcium Disodium Edta (Preservative), Natural Flavors), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Granulated Sugar, White Vinegar, Contains 2% Or Less Of Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine (Sulfites), Frui Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Ground Mustard, Salt, White Pepper), Hard Cooked Eggs, Celery, Onion.