Saltie Public Food Database

Cali Salad Roll Wr

🥗
Brand Mai
UPC Code 840031405036
Data Source USDA

Nutrition Facts

Serving Size 242g
g
Calories 409
Total Fat 16g 21%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 1020mg 44%
Total Carbohydrate 62g 23%
Dietary Fiber 5.1g 18%
Sugars 13g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 242 g of Cali Salad Roll Wr are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%
fat: 34%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cali Salad Roll Wr is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cali Salad Roll Wr is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Rice, Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting), Water, Potato Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (Crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (Paprika, Tomato Lycopene)), Avocado, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cucumber, Green Leaf Lettuce, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Garlic Mayo Bay (Garlic Mayo Sauce [Vegenaise (Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Salice (Soy Sauce (Water, Wheat, Soybeans, Salt), Salted Sake (Water, Rice Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder], Old Bay Seasoning (Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper And Black Pepper), And Paprika), Garlic Mayo Sauce (Vegenaise (Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Salted Sake (Water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Scallion, Seaweed, Old Bay Seasoning (Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper And Black Pepper), And Paprika).

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