Saltie Public Food Database

Corn Tortillas

🌽
Brand Montes
UPC Code 810987000012
Data Source USDA

Nutrition Facts

Package Weight 52 OZS/1440 g
Serving Size 24g
g
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Corn Tortillas are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortillas is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortillas is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour Made From Whole White Corn (White Corn Cooked With Lime Water, Food Grade Lime And Cellulose. Gum Added To Preserve Freshness). Corn Flour (White Com Cooked With Lime Water, Sodium Propionate, Celluose Gum And Fumaric Acid Added To Preserve Freshness), Water.

Also by Montes

Other Foods